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Are juice cleanses good for us?

[dzs_video source=”https://healthminute.com.au/wp-content/uploads/2018/07/are-juice-cleanses-beneficial.mp4″ config=”HealthMinute” cover=”https://healthminute.com.au/wp-content/uploads/2018/07/IMG_5139.jpg” autoplay=”off” cue=”off” loop=”off” type=”normal” responsive_ratio=”detect” title=”Are juice cleanses beneficial?” description=”Cinzia Cozzolino discusses if juice cleanses beneficial?”]

While some of us may turn to juice cleansing in a bid to lose some weight, others may seek it out as a way to help detoxify and get our balance back on track. It can be tempting to look to juice cleanses for a ‘quick fix’ that will get you feeling great and looking fab in no time but are cleanses really beneficial for us? HealthMinute chats to Nutrition Darling Registered Nutritionist, Cinzia Cozzolino.

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